Friday, 14 March 2014

Banana bread

Its friday which means — treat day :)

My treat today was in CRUSSH again.

A blueberries/banana smoothie with a slice of banana bread (182kcal).

Banana bread explanations
Baked wholegrain bread, moistened and flavoured with bananas. Banana bread will provide a full of  healthful nutrients. If you want make your own always use healthy ingredients. Bananas itself are excellent with low fat and cholesterol free, source of fibre, potassium, vitamin C and B6. In most of bananas bread figure nuts which are good source of omega 3, fatty acids and excellent source of protein too.


Source. livestrong.com